Made with 3 ingredients your gut absolutely loves: apples, dates and walnuts. So you help nurture your healthy gut bacteria whilst enjoying a glorious, comforting pudding!

Core the apple and place it in a small heatproof bowl
Chop the dates into small pieces and break the walnuts into small pieces. Mix in a small bowl with the cinnamon and honey
Spoon the mixture into the apple
Put 1 tbsp of water into the container and cook for 2 1/2 -3 minutes until soft
Pour over Oatly cream and enjoy!
Ingredients
Directions
Core the apple and place it in a small heatproof bowl
Chop the dates into small pieces and break the walnuts into small pieces. Mix in a small bowl with the cinnamon and honey
Spoon the mixture into the apple
Put 1 tbsp of water into the container and cook for 2 1/2 -3 minutes until soft
Pour over Oatly cream and enjoy!