Fatigue-Fighting Roasted Cod with Fennel (with lemon and and spinach couscous)

Cod is a great source of iodine which our bodies need to produce the thyroid hormones T3 and T4. Iodine deficiency can lead to hypothyroidism with symptoms such as fatigue and weight gain. Not only does this fish meal provide the ingredient to support your thyroid gland it's also a really interesting and tasty combination of flavours and textures.

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