Happy Becky Trifle

Glorious layers of silky, gloopy, fruity, creamy loveliness! A few tweaks mean our Happy Trifle does not lead to the instant release of massive amounts of dopamine associated with cravings. The sugar content is vastly reduced whilst using ground almonds in the sponge, lots of fruit and topping with more nuts changes how our bodies respond to this delicious dessert. It tastes just like a classic trifle but leaves you feeling lighter and energised.

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